Take some boneless, skinless chicken breasts, and give them a dry rub with granulated garlic, onion powder, salt, and a little cayenne pepper.(a flavor amount, not a "heat" amount.)
Place them on a BBQ grill, and cook until just barely done, turning only once, if possible.(overcooking is the most worrisome problem...They are done when the last of the meat in the center of the fattest part of the breast has barely turned from pink to white.)
Shred the cooked breasts into small pieces.
Place on thick flour tortilla with a small amount of fancy-shredded colby-jack cheese.
Place in microwave( or on low stovetop heat, covered,) and heat on medium for 45 seconds, till cheese melts.
Add a couple teaspoons of diced tomatoes, a very light sprinkle of minced onions, and a 1/4' wide bead of sour cream.(another dash of salt here is recommended.)
Fold two inches of two opposing sides of tortilla towars center, rotate plate 90°, and roll tortilla up into a cylinder.
serve with spanish rice, and a portion of refried beans(frijoles refridos), also sprinkled with a small amount of cheese.
Burritos Carne Pollo con Queso, con Salsa rojo y Crema Blanco, con Arroz y Frijoles.
yummy.



